The novel coronavirus disease (COVID-19) has wreaked havoc on the nation. It has changed the normalcy within our families, workplaces, and communities, resulting in fear, anxiety, and depression which can make it difficult to manage on one’s own. During these challenging times, it is important to have resources to share with patients and colleagues, to help support those who are having difficulty coping with the emotional toll and uncertainty of COVID-19.
Below is a list of resources to help ease stress, anxiety, and mental fatigue. We hope you will take the opportunity to not only support your patients by encouraging the importance of mental health, but to ensure that you are taking care of yourself as well.